Pillars of Joy: Forgiveness & Compassion

Forgiveness is also an often misunderstood concept, yet of all spiritual practices, it may be the most powerfully and demonstrably life-changing.  People who have the capacity to forgive are truly free—to lead healthier, happier, more joyful lives.  But it is not easy.  HOW do we go about forgiving that which seems unforgiveable ?  WHY would we want to forgive?  What does it look like in practice?  What is freedom and why is it important?