Spiritual Skills: Detachment

The ability to detach from that which we cannot control is a vital skill. The word “detachment” is used a lot these days in pop psychology and self-help books…but what does it mean, exactly? And how do we go about doing it? Do we need to reject people, places situations? OR –can we detach with love rather than contempt or anger or isolation? We’ll talk about developing this skill on the spiritual path.