The Gifts of "No"

None of us likes to be told “no,” and yet—a “no” from the universe might be just the re-direction we need to change course and find we are headed to a more enriching, fulfilling destination. In the same way, the “noes” we give to others define our boundaries and help determine the paths we take and those we avoid.  Every “no” leads to a “yes” of something else.  What gifts might we receive if we can learn to embrace- the wisdom of “no,” rather than fighting it?